About Me: I'm Shelby (LMSW-C, CCTP-II) and I'm here to provide a warm, compassionate, and holistic approach to your healing journey. I am a cat-loving, book-reading, coffee-drinking social worker. I believe that authenticity serves as a guiding light on the path to healing. With personal experience in navigating cPTSD and auDHD, I understand the intricate complexities of healing and the vital role of authenticity in the process. When I’m not at my practice, I love being in nature, traveling, trying new foods, and creating content on social media!

My Approach: Healing isn’t one-size-fits-all. I draw from EMDR, Internal Family Systems (IFS), and Polyvagal Theory to support your nervous system, uncover the roots of your pain, and help you reconnect with your authentic self. Together, we’ll gently explore your inner world at a pace that feels safe so that you can shift long-standing patterns, reclaim your voice, and experience real emotional freedom.

Values: I am deeply passionate about social justice and recognize the importance of addressing systemic issues related to mental health care and overall well being. I am dedicated to upholding neuro-affirming, anti-oppressive, and anti-ableist principles, and to serving as an affirming ally to LGBTQ+ communities, BIPOC, and individuals with disabilities. In my practice, I actively work towards these commitments by fostering a safe, supportive, and inclusive environment that values the diversity, lived experiences, and uniqueness of each client.

Professional Experience: I completed my undergrad studies at Grand Valley State University (GVSU), earning a Bachelor of Arts & Science in Psychology in 2014. I then went on to complete my Master’s Degree in Social Work at GVSU in 2020. During my time as a graduate student, I worked as an intern therapist doing home-based work with children and families. My training includes that in trauma-informed care, child development, and somatic/holistic approaches to therapy. I am currently Licensed to practice clinical social work in the state of Michigan, USA. (MI #6801115973).

***If you are seeking therapy services, congratulations on taking an important step towards healing and growth. It takes a lot of courage to seek help, and I commend you for taking this step. If you're seeking a therapist with similar values and a passion for deep and authentic healing, I'm here to support you every step of the way.***